This innovative set of scales will be an invaluable tool in your fitness routine. Not only does it show your weight, it also includes a range of health metrics that let you track your fitness or weight loss performance. Index can measure and record weight, body mass index (BMI), body fat and water percentage, muscle mass, and bone mass. These are displayed on the easy ready LCD display and can be uploaded to your Garmin Connect account through built-in Wi-Fi. Up to 16 people can set up Garmin Connect profiles on the Garmin Index.
Garmin Connect is the free online fitness community from Garmin and the Index scales upload to your account. View your stats on the smartphone app or through the website.